If you are healthy, lean and active, these seem like reasonable amounts. 28g. There are 39 grams of sugar in a 12 oz Coca-Cola can. This 39 grams sugar to teaspoons conversion is based on 1 teaspoon of white sugar equals 4.167 grams. 100. How much is 40 grams of sugar? But no worries! If you divide 39 (grams of sugar in a can of Coke) by 4 (teaspoons) you get 9.75.
Note that all formulas are case-sensitive. 10 teaspoons of sugar would equal 3 1/3 tablespoons. g is an abbreviation of gram. Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories. Yikes! Thanks for all your answers. Use this formula: Total daily calorie intake x 0.10 (recommended limit) / 4 (amount of calories per 1g of sugar) = Recommended added sugar intake in grams So, for a diet of 2,000 calories per day, you should have less than 50g of added sugar. baka17.
12 oz. A bottle of cola has 39 grams of sugar. Check out our blog and follow us on Twitter. Grams to teaspoons calculator is a handy tool if you want to quickly convert units in your daily cooking. To be precise, 4.2 grams of sugar equals a teaspoon, but the nutrition labels round this number to 4 grams. For a person eating 2,000 calories per day, this would equal 50 grams of sugar, or about 12.5 teaspoons . Now that we've got the transatlantic awkwardness out of the way, we can do some math(s).
One 12-ounce can of coke contains 9.75 teaspoons, or 39 grams, of sugar in the form of high-fructose corn syrup. How many grams of sugar should a person eat a day? Answer Save. 6 Answers. Favorite Answer. As far as how many grams of sugar per day you should consume, the American Heart Association recommends most American women eat to no more than 100 calories per day of sugar (six teaspoons or 20 grams) and no more than 150 calories per day for men (or about nine teaspoons or 36 grams). Post to Facebook . There are 39 grams of sugar in a 12 oz Coca-Cola can.. Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories. Coca-Cola comes in several sizes (availability varies based on geography). Do a quick conversion: 1 grams sugar = mole using the molecular weight calculator and the molar mass of sugar. Thanks to the grams to teaspoons calculator and table you've discovered that a spoon of sugar weights around 4.2 grams. It holds a little less than the Double Gulp, and is about the size of a gallon jug. To put it another way, if you eat a snack that has 16 grams of sugar listed on its label, you are consuming 4 teaspoons of sugar.
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